Therapy for Men in Midlife

I have always loved working with guys. I find the men who see me are really good people. They love their kids. They want their wives to feel loved and happy. They are trying to stay viable in their careers or stay relevant in retirement. They are smart, funny, and kind. And they are exhausted, stressed and overwhelmed.

Maybe lately you've been feeling

• Frustrated because your wife keeps complaining instead of appreciating everything you do right
• Concerned about your kids' future in a world that feels unstable and uncertain... And also, will they ever move out?
• Stressed about a difficult family member - aging parent, troubled sibling, or adult child who keeps needing rescue
• Worried about your health, weight, drinking or reliance on gummies... And also, the backache that doesn't go away with a good night's sleep anymore
• Feeling pressured to keep up with technology that's evolving way too fast and maybe exhausted or even trapped in work you don't love
• Kind of depressed or blah because this wasn't how you thought your life would turn out

Therapy just for men in their 40s, 50s and 60s

This is not old school therapy. I don't expect you to spill your guts while I nod and say, "tell me more." Together, we will roll up our sleeves and figure out your goals and priorities.

Maybe we'll focus on communication skills, so your wife feels more understood. Maybe we'll work on letting go of anxiety and stress - especially over things that you can't change or fix. Maybe we'll explore ways to bring more fun back into your life. If your body hurts, I can teach you how to rewire your brain and find relief.

You've spent your whole life being responsible, dependable, and strong. And it just isn't working anymore. Maybe it's time to try something new.